Looking for more future focused guidance? I also see clients through my life coaching practice, True North Coaching

Services Provided

→ Individual Therapy
A trauma-informed, collaborative space to work through anxiety, depression, life transitions, or old wounds.

→ EMDR + Somatic Work
Regulate your nervous system and shift long-held patterns by working with the body, not just the mind.

→ Letters of Support
Thoughtful, affirming evaluations and documentation for gender-affirming care and emotional support animals.

Life is difficult enough trying to balance work, family schedules, and other obligations. Taking care of your mental health should never add to that stress. Telehealth can help minimize the challenges of time by offering therapy sessions online. Using a confidential and secure video platform, I can meet with you wherever works best for you, on your smartphone or computer.

Requirements for telehealth services:

You must be within the state you reside in at the time of the session.

You must have access to a popular web browser or have the ability to download an app (via smartphone or computer).

You should have a quiet and comfortable place to have your session, where you are able to speak freely.

Overcome obstacles and prioritize your mental health with telehealth services.

Prioritize Your Mental Health